Welcome To The Lab

Tired of operating in survival mode? Looking to create more balance in your life? We can help. Find balance, create systems, and prioritize your well-being.

Get the support you need to move from just surviving to fully thriving, in every area of your life. 

As a working mom, I know what it’s like to struggle to balance it all but that doesn’t have to be your story. Whether you’re trying to figure out work and family or business and life; our Life In Balance Method can help.

What We Do


Jumpstart your journey from surviving to thriving with our FREE masterclass.

Plan To Thrive Masterclass

Presented as a suscriber only podcast, you can begin your journey to thrive on the go.
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Strategy Session

You have goals and dreams but get stuck trying to move forward. You’ve gotten clear on your vision for your life, but are unsure how to make it happen. Let us help.

Plan To Thrive Strategy Session

You want more out of life and want to feel proud of the person you are in this moment. But it doesn’t seem like your current system is working. Your mind is going a mile a minute, and productivity is sidelined.
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The ultimate life planning session for busy women. Get the dedicated attention that you need.

Life In Balance VIP Day

An integrated approach to balancing your professional and personal life. The Life In Balance VIP Day provides a solution to the challenges of balancing work and life for busy women.
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On The Blog
The Art of Self Care - Legacy of wellness podcast

The Art of Self Care

Season 2- Episode 20: The Art of Self Care Share With A Friend Facebook Twitter LinkedIn Stay Connected Subscribe To The Podcast * indicates required

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Need A Better Self-Care Routine?

Take the Self-Care Cycle quiz and grab the guide to kick-start your self-care journey today!