The Art of Forgiveness with Tee Roy

In today’s episode, we learn about the power of forgiveness. Guest speaker Tee Roy’s own personal family need for forgiveness led her to the development of the ‘30 Day Forgiveness Challenge’. It can be easy to feel as though you've forgiven someone, yet still feel triggered whenever you’re in close proximity with them. Sometimes, even the mere mention of someone’s name could ruin your mood. Today’s episode will challenge you to take a deeper look within, in order to pinpoint your triggers and work towards building your way to total freedom and forgiveness. 

Podcast Takeaways:

  • Well Beauty Tip of the Week: Remember that ‘No’ is a complete sentence. 
  • Understanding what memories still trigger you and choose to address those areas. Analyze the thoughts of your mind in order to mentally be free from rehearsing what someone has done wrong to you. You can't remain in a place of blame.
  • Forgiveness is a process. Don't wait to feel ready to forgive. Make a decision. Allow God to walk you through the process. 

Guest Contact Info: or

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