How often are you taking the time to acknowledge your self care needs? It can be so easy to neglect the deep areas of our self care, as we go about our daily lives and busy schedules. We must be intentional about acknowledging where we are within our individual self care journeys. When we choose to be intentional, then we can avoid pouring from an empty cup due to neglecting ourselves for so long!
7 Takeaways That You’ll Learn From this Episode:
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